Anti-Inflammatory Reset
Practice Along
AI Reset Supports:
Calming allergic/autoimmune
Reducing aches & pains
Immune balance/strength
Stress resilience
3 Points of Focus
What am I stressed about? Mindset Shift - Your life isn’t in immediate danger
Turn Inflammation OFF – vagal nerve
Boost Peacekeepers – thymus
Acupoint
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Large Intestine 11
Calm inflammation body-wide
Location: Outer elbow crease