The one thing behind almost every illness

Did you know that in Chinese medicine, most conditions in the body begin the same way, with something called Qi stagnation? Simply put, circulation slows down, and things begin to accumulate where they shouldn’t.

Look at how often that pattern shows up:

  • High blood sugar? The pancreas isn’t circulating insulin well, and sugar levels climb.

  • High cholesterol? A waxy substance builds up in the blood when circulation isn’t efficient.

  • Fatty liver? The liver cells become overwhelmed by diet and stress, and detoxification slows.

  • Breathing troubles? The lung energy and fluids get stuck, and the Qi stops moving.

  • Kidney issues? The tiny filters, the nephrons, stop clearing efficiently.

  • How about pain? The Qi gets stuck in one of the body’s 12 meridians, and that stagnation and lack of circulation settles into a pain condition that won’t go away.

The common thread? Stuck Qi.

So what’s the fastest way to get it moving again? External movement. Exercise gets the Qi flowing.

And here’s the other fast way: a short daily practice, just a few minutes, that gently moves the Qi exactly where it tends to get stuck.

That’s what the Resets are. Simple, hands-on tools that get your energy moving again, in a few minutes a day. And this weekend, 17 -18 October, Myriam and I will teach you the whole set, in person in Limerick or live online. The class if fully recorded if you aren’t able to tune in for the entire 2 days.

Learn the Resets: https://www.janetgalipo.com/reset-practitioner-training

Warmly,
Janet and Myriam

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A Gift for your Lungs