Earth Element Reset

Practice Along

Earth Reset Supports:

  • Low energy and fatigue

  • Digestive system issues

  • Mental clarity and focus

  • Anxiety and busy mind

3 Points of Focus

  1. Digest, Nourish, & Energize

  2. Clear Thinking

  3. Reset & Digest

    Emotional Sweep: Release Worry

Acupoints

  • Conception Vessel 6

    Harnesses deep energy reserves

    Location:~2” Below navel

  • Stomach 36 (Bilateral)

    Qi Master Switch

    Location: ~4” Below knee, outer shin