Endocrine System Reset

Practice Along

Endocrine System Reset Supports:

  • Hormonal Harmony

  • Stress resilience

  • Sleep & Energy

  • Healthy weight & bones

3 Points of Focus

  1. Balance temperature body-wide

  2. Endocrine Qi boost

  3. Hydrate the endocrines

3 Acupoints

  • Triple Warmer 6 (Left-Side)

    Balances Fire & Water

    Location: ~3” above wrist, back

  • Stomach 36 (Left-Side)

    Qi Master Switch

    Location: ~4” Below knee, outer shin

  • Kidney 6 (Right-Side)

    Hydrates the endocrines

    Location: Below inner ankle bone