Metal Element Reset

Practice Along

Metal Reset Supports:

  • Immune resilience

  • Lung & Colon issues

  • Skin issues

  • Grief, depression & loss

3 Points of Focus

  1. Engage 4 Protective Shields

  2. Restore Descending Functions

  3. Microbiome repair

    Emotional Sweep: Releasing Grief

3 Acupoints

  • Lung 7 (Left-side)

    Engage the 4 shields

    Location: ~2” above wrist crease

  • Stomach 40 (Left-side)

    Sludge Removal

    Location: Mid-calf, outer side

  • Kidney 2 (Right-side)

    Clears Systemic Heat

    Location: Inner foot arch edge