Water Element Reset

Practice Along

Water Reset Supports:

  • Fatigue, motivation, & energy

  • Dehydration & edema

  • Brain & Nervous System issues

  • Fear & Overwhelm

3 Points of Focus

  1. Access deep energy reserves

  2. Revive the will

  3. Produce & store fundamental substances

    Emotional Sweep: Release Fear

3 Acupoints

  • Heart 7 (Left-side)

    Grounding point of heart & mind

    Location: Inner wrist crease

  • Conception Vessel 17

    Nourished by love and wisdom of the heavens, compassion

    Location: Center of breastbone

  • Kidney 9 (Right-side)

    Calms the spirit, drains toxicity

    Location: ~6.5” above inner ankle bone