Wood Element Reset

Practice Along

Wood Reset Supports:

  • Aches & pains

  • Detoxification & Vision

  • Female hormone balance

  • Anger & frustration

3 Points of Focus

  1. Detox and Move the Qi

  2. Circulate Blood, Qi, and ALL emotions

  3. Clear Vision, Clear Decisions

    Emotional Sweep: Release Anger and Frustration

3 Acupoints

  • Stomach 36 (Left-side)

    Produces & Circulates Qi + Produces & Circulates Blood

    Location: ~4” Below knee, outer shin

  • Liver 8 (Right-side)

    Nourishes Blood, balancing Yin and Yang in the body

    Location: Inner knee crease

  • Gallbladder 40 (Left-side)

    Your “Garbage Disposal Point” Super detoxifier

    Location: Ankle, outer side